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Registration Date: 02-17-2017
Date of Birth: 11-05-1995 (23 years old)
Local Time: 10-22-2019 at 08:09 PM
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TerriStephens's Forum Info
Joined: 02-17-2017
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Bio: Testo Muscle Fuel Aim to do bicep curls more effectively. Usually, you fail to move the bar or dumbbell past a parallel point, which means you don't get the full benefit of the top half of the bicep curl. The problem is that the top half of such curls is where you can get the most benefit. This can be remedied by doing the barbell curls while seated.